Tai Chi Video Tape
As seen on Foxtel’s Lifestyle Channel -
Featuring Brett and Fontane, presenters of "Let’s Get Fit".
Instruction in English.
Filmed at the studio of Ten Capital, ACT.
Running time of the video: approx 60 mins
The videos are recorded in VHS Australian PAL
standard. For people living outside Australia, please ensure that your
machine has the capacity to play the PAL standard. This is different from
the US NTSC standard and the PAL-N standard used widely in Central and South America.
Available at AUD$25.00. Plus $5- postage
and handling within Australia. All parcels are mailed through
Australia Post.
Order now by filling out this
secure online order form!
Be assured that our videos are of broadcast
quality and
easy to follow. Many people have commented, "At last! A Tai Chi video that I can
follow and learn from!" Try it for yourself!
Tai Chi for
Relaxation and Better Health
- video tape
AUD$25.00
|
Experience all the Good Things of Tai
Chi and have fun at the same time!
This
instructional video begins with warm-ups for loosening the joints of the body and getting
you going. Then comes an explanation of the posture used for Qigong (standing
meditation) whereby you learn to calm your mind and build qi (internal energy) – a
wonderful experience that makes you feel refreshed.
Next is the Tai Chi Walking which helps to strengthen the
legs and lower back. Stronger legs lead to a stronger lower back which will improve your
overall posture and balance. |
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To complete this video, Brett and Fontane
teach the first stage of the Yang Style Tai Chi form.
As you practise the form, you will feel stronger and more
energetic.
Soon you will enjoy better health and relaxation.
You will discover that your balance improves because of
better posture and greater relaxation.
On top of all these, you will find that you are more focused
and can concentrate better.
Have fun learning Tai Chi with this easy-to-follow video. Look forward to experiencing the many benefits of Tai Chi!