The Well Kept Secret to
and a Stronger Grip!
Chi Bang (Stick) DVD Package for Strength and Flexibility
The package includes a hand made Tai Chi Bang (Stick), an instructional DVD
Suitable for everyone.
No pre-requisite necessary.
Easy and fun to do.
Masseurs, health professionals, musicians, gymnasts and keyboard users
will find this
an invaluable tool in their professions.
This training is a must for all Tai Chi and Martial Arts practitioners
who are serious about their development!
Discover more flexible joints and a stronger grip!
Strengthens the muscles, joints and tendons
Helps to prevent overuse injuries
Improves hand, wrist and arm strength
Strengthens the back
● Interactive menu to
● Duration : 65 mins
● Widescreen format
the amazing experiences and
benefits that our students gain from practising the unique Tai Chi
The fastest way
to have your own Bang (Stick) DVD package and the bonus Exercises for
Arthritis DVD is to fill out this
secure online order form now!
Due to numerous requests from USA, the Academy has produced this unique
package for people who are unable to travel to Canberra to attend the Tai
Chi Bang Workshop. The package includes a Tai Chi Bang (Stick), an
instructional DVD and notes. The cylinder shape wooden Tai Chi Bang is
hand made. The duration of the DVD is 65 minutes. It
consists of two main sequences: one teaches you how to train with the Bang
and the other is a practice sequence.
What is the
Hun Yuan Tai Chi System?
The Hun Yuan
system has come from a living legend, Grandmaster Feng Zhi Qiang (1928- ),
one of China’s great Tai Chi masters. Many martial artists have challenged
him but he is still undefeated. The Hun Yuan method is a complete training
system which teaches the internal and external aspects of Tai Chi.
means mixed and “Yuan” means circle.
Hun Yuan refers to the movement of the
universe or the Tao which is the force behind all phenomena.
Why is the Bang (Stick) Training so Rare
|Fontane shows you the
detail on DVD.
The Tai Chi Bang (Stick), which is a component of the Hun
Yuan Tai Chi system, is a unique method of training the joints and
tendons. Originally, this training method was passed on to only a select
few. This practice is rare nowadays. It is not widely
known, even though it is a fast and efficient method for developing
stronger and more flexible muscles and joints.
You may choose to do 9
or 18 repetitions in your practice. 9 repetitions will take only 12 mins.
You will be surprised how much the exercises work on your whole body. You
will see results in the first week of your training!
What are the
Benefits from this Unique Training?
The Tai Chi Bang helps to prevent overuse injuries as it
strengthens the wrists, tendons and muscles.
It develops hand, wrist and arm strength. If you notice
that you are losing hand and arm strength in performing daily tasks, such as, turning the tap, opening jars and bottles, you will find a significant
improvement after practising the Bang.
It teaches you to feel and integrate the back with arm
movements. You will experience this immediately with the first set of
It improves coordination, internal power and the ability to
apply and escape from chin na which are joint locking techniques. It also
develops eagle claw power.
Practising the Tai Chi Bang regularly will improve your power
and Tai Chi skills without your even being aware of it.
On the DVD,
Fontane shows the common errors to avoid (as seen in the first 2 snapshots
on top) and the correct method (the subsequent 2 snapshots on the bottom) of the first movement of the fourth set.
The Tai Chi Bang is easy and fun to learn. Discover
more flexible joints and a stronger grip! Masseurs,
health professionals, musicians, gymnasts and keyboard users will find this
an invaluable tool in their professions. This training is a must for
all Tai Chi and Martial Arts practitioners who are serious about their development!
Names of the Tai Chi Bang Movements
You may choose
to do 9, 18 or 36 repetitions in your practice. 9 repetitions will
minutes and 18 repetitions will take approx.
Wringing with Intent
Left and right corners
Twisting from Side to Side
Yang Palms - palms facing down
Yin Palms - palms facing up
Black Dragon Winds around the Pillar
Side to side
Downwards left and right corners
Backwards and upwards
Four corners with stepping
about the amazing experiences and
benefits that people gain from practising the unique Tai Chi
the package and love the Bang (Stick). It's very simple but effective.
I have tried it several times and enjoy using it. I feel that it is
Bang, Ruler and DVDs are of very high quality indeed. I am very
Mario, Czech Republic
“I received my shipment
two days ago and have been working with your
instructional DVD since
I am very pleased.
Though I have just started, the impact on my regular
training is immediately
I endorse Bang training
without reservation! The training is amazing! Parts of me have come alive
(some protesting but they'll
come around) as never
before. Bang training
is the perfect fit to my posture work. And you really can't do this without
paying strict attention to your back.
Much thanks to you for
making this instruction available to people like myself.
would not otherwise have ever known it existed!
On that point, I am
shocked that Tai Chi Bang is not better known, given its perfect fit in
training. This is just great and
has significantly assisted
my form performance.”
Receive a Free Bonus Exercises for Arthritis DVD!
The package (a Tai Chi
Bang, DVD and notes) is available
at AUD$140.00 each.
All parcels are mailed through
Post. Once parcels reach overseas destinations, they are handled by
the local postal service. If you wish to use courier delivery, please
email us for a quote.
Purchase the Tai Chi Bang DVD package now and the "Tai Chi Exercises for Arthritis" DVD, valued at AUD$25-, will be yours
These enjoyable, yet very effective exercises are
gentle and relaxing. They are suitable for people of all ages and
enable you to develop good posture. As you practise these exercises,
you will also experience a sense of calmness and inner peace.
The DVD is Region Free – 0.
It will play in all regions, that is, all DVD players. It is available in both PAL and
NTSC formats. We will automatically send out the NTSC format for orders from USA
For orders from other countries, we send out the PAL format
unless requested otherwise.
The fastest way to have the Bang (Stick) DVD Package
and the bonus Exercises for Arthritis DVD right in your own home
is by filling out this
secure online order form now!
On the DVD (as seen in the
you the detail: