Taoist Qigong DVD and Booklet - Fei Wang  AUD$45.00

To help you build and experience the internal energy (qi), traditional Chinese medical practitioner and Qigong expert, Fei Wang, will introduce you to the Taoist Qigong set.  It is the foundation for the Taiyiwuxing Quan, made famous by Pu Huan, the last emperor's half-brother.  Pu Huan revealed this ancient internal art to the general public in 1980.  He learnt it from a Taoist master in the famous Wudang Mountains and continued to train for more than 50 years. 

The Taoist Qigong emphasises the use of the mind instead of physical strength, aims at fending off an attack rather than direct confrontation, and strives to achieve the integration of mind and breath and the harmony of motion and rest.  The movements are smooth and slow with the constant turning of the waist.  The hands move as if holding a ball.  The legs move like a snake slithering through the grass.  The force generated by this form of boxing is like that of a silk worm making its cocoon, enabling the practitioner to subdue an opponent.  This is possible because the movements of the Taiyiwuxing Quan have the qualities of running water and scudding clouds, making them fluid and unpredictable.

The Qigong set for the Taiyiwuxing Quan consists of 12 movements which are a combination of Taoist breathing, meditation and martial techniques.  By learning and practising these movements, you will begin to feel the connection of mind, body and qi. You can expect to develop suppleness, relaxation, concentration, fluidity and inner strength by practising this set.

On the DVD, Fei demonstrates the 12 movements with music.  Instructions are given separately in the booklet (43 pages).

If you are interested in obtaining a set, please place your order directly with Fei Wang by email or fax +61 2 6260 5679 your details through (name, address, phone number, credit card number and expiry date: M/C or visa).

Read the interview with Fei Wang