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January 2 Week Courses

16, 18, 23 & 25 Jan


Create Greater Health & Well Being with Self Healing Qigong


Increase Your Stamina & Agility with Wudang Xuan Wu Quan



Tai Chi classes (ACT) for Relaxation and Better Health begin 30 Jan to 2 Feb


Invigorate Your Life with Wu Dao Gong Internal Martial Arts : Build Inner Strength, Physical Power & Awaken Your Spirit
Fitness, Inner Strength and Self Defence
begins 31 Jan and 2 Feb

See video clips.


New articles:
Xiu Lian - Self Cultivation
The Yin and Yang in Tai Chi
Reflections on the Tai Chi and
        Meditation Retreat, April 2016

What is the Difference between
        Fancy Forms & Gong Fu?

Moving with Awareness Enhances Vitality

Visit the Online Magazine for more articles and student interviews.


Quick Links:


Interview with Chief Instructor Brett Wagland
: the reasons that Brett began to learn the art, his Tai Chi journey and what Tai Chi means to him


Interview with Instructor Lis Hoorweg


Interview with Instructor Chris Radnedge : Chris's journey of self development