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January 2 Week
16, 18, 23 & 25 Jan
Create Greater Health & Well
Being with Self Healing Qigong
Stamina & Agility with Wudang Xuan Wu Quan
Tai Chi classes (ACT)
for Relaxation and Better Health begin 30 Jan to 2 Feb
Invigorate Your Life with Wu Dao Gong Internal Martial Arts : Build Inner Strength, Physical Power & Awaken
Fitness, Inner Strength and Self Defence
begins 31 Jan and 2 Feb
See video clips.
Xiu Lian - Self Cultivation
The Yin and Yang in Tai Chi
Reflections on the Tai Chi and
Meditation Retreat, April 2016
What is the Difference between
Fancy Forms & Gong Fu?
Moving with Awareness Enhances Vitality
for more articles and student interviews.
Chief Instructor Brett Wagland
reasons that Brett began to learn the art, his Tai Chi journey and what Tai Chi means to him
Interview with Instructor Lis Hoorweg
Instructor Chris Radnedge
Chris's journey of self development