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The website is updated quarterly – last updated in March.

Sat Aranda – classes as usual on Easter Sat 3 Apr..
Mon Aranda and Wanniassa
– classes as usual on Easter Mon 5 Apr.

Mon Aranda and Wanniassa
– classes as usual on Mon 26 Apr, Anzac Day public holiday. 

New Tai Chi classes (ACT) will begin 26 Apr to 1 May – see our course information for details.

 

8-Week Qigong Course for Radiant Health

Invigorate the Mind and Body with Ba Duan Jin (Eight Section Brocade)
Classes will begin 4 and 5 May.

In Tai Chi class, we practise Qigong before the Tai Chi form.  However, it is a very rewarding experience to devote a full hour to the art of Qigong.  You will be pleasantly surprised at how refreshed you will feel after the session.


New Wu Dao Gong classes
– Natural Style Kung Fu – will begin 27 Apr to 1 May – see course information for details.

Fast Track Your Skill with Yang Mian Martial Arts
Increase Your Flexibility and Develop Explosive Internal Power that You can Hear, See and Feel!
Classes will begin 27 and 30 Apr
– see course information for details.

Our Online Magazine is carrying new articles:
Features:
– Slow Down and Enjoy the Moment
– What Makes Tai Chi and Qigong Unique Treasures?

Interview:
– Finally I Made It to Tai Chi

Suggested Reading:
The Gabriel Method : the revolutionary diet-free way to lose weight – Jon Gabriel
If you would like to lose weight or just enjoy good health, you will find this book interesting.  Jon Gabriel lost over 103 kilos without dieting or surgery.  What is so amazing is that Jon did not suffer sagging skin after the weight loss.  Find out why the body wants to be fat.

Tao Te Ching
A new English version with foreword and notes, by Stephen Mitchell
In “Tao Te Ching”, Lao Tzu directs us to our true nature and what it means to live in harmony with the Tao.  Written about 2,500 years ago, it is one of the most translated books in the world.  There are over 100 translations in English alone.  Rather than being a literal translation, this version by Stephen Mitchell captures the spirit and wisdom of this collection of aphorisms. A beautiful read!

New Qigong DVD
Invigorate the Mind and Body with Ba Duan Jin Qigong
~ Eight Section Brocade ~

 

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