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New Tai Chi
Mon 27 Apr to Sat 2 May.
Classes as usual at
Kambah and Aranda on Mon 27 Apr.
Please Note! -
The Office is closed from Friday 10 to 21 April 2015. Your bookings for
our courses are confirmed once you have paid online. All DVD orders will be
despatched after 23 April. Thank you for your patience.
Tai Chi & Qigong Meditation Retreat
Sat 11 to Wed 15 April at SIBA
The retreat has something for
everybody so join us on a journey of discovery and recovery!
Tai Chi classes (ACT)
for Relaxation and Better Health begin 27 April to 2 May
Your Life with Wu Dao Gong Internal Martial Arts : Build Inner Strength, Physical Power & Awaken
Fitness, Inner Strength and Self Defence
begins 28 and 30 Apr
information for details.
Yang Mian Martial Arts Personal Training
Develop Explosive Power that
You can Hear, See and Feel!
begins Tues 12 May (6 week course)
Walking Your Way to Greater Strength & Better Health : An Introduction to Ba
Gua Zhang (Eight Trigram Palm)
Joint Locking Skills
begins Sat 9 May (6 week course)
Develop Suppleness and Dynamic Flexibility
begins Thurs 30 Apr
Develop strength and sensitivity
is carrying new articles:
Find Better Health through a Calm Mind
Calm Mind - Peaceful Heart
Discover the Treasures Within through Internal Arts Training
An Investment in Your Health that brings Lifelong Results
The End of
Overeating : taking control of our insatiable appetite
– David A Kessler
Dr David Kessler, former U.S. Food and Drug Administration Commissioner, was
known for taking on the tobacco industry. In this book, he exposes the
tactics of modern food manufacturers. Their products are not innocent
wholesome food. Instead, they are perfectly engineered portions of fat,
salt and sugar which hijack the brains of millions. These food products turn
consumers into addicts, encouraging us to keep eating all the time. Now you
know why you cannot stop eating that packet of chips even though you might
intend to only have a few! The author also shows us important tools to
enable us to reclaim control over our cravings.
Chief Instructor Brett Wagland
reasons that Brett began to learn the art, his Tai Chi journey and what Tai Chi means to him
Interview with Instructor Lis Hoorweg
Instructor Chris Radnedge
Chris's journey of self development