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Tai Chi Courses


Archived Features
Why is the Hun Yuan System so Effective?
First Stage of Hun Yuan
Training in Wu Dao Gong
Hun Yuan Qigong

Silk Reeling Gong
China Trip Highlights 03
China Trip Highlights 04
China Trip Highlights 05
China Trip Highlights 06
China Trip Highlights 07
China Trip Highlights 09
Insight from Chen Xiang
Training with Chen Xiang
Chinese New Year Demo
Wisdom of Internal Arts
2011 Retreat at SIBA
China Trip Highlights 11 Interview - Feng Xiu Qian
Tao of Success in Life
Weakness to Strength 

2012 Retreat at SIBA
Energy for Life
As Calligraphy
China Trip Highlights 13
Qigong : Living Well
Health - Calm Mind
Testimonials on
Tai Chi Form, page 1
Tai Chi Form, page 2

Fa Soong Gong - relax...
Hun Yuan Qigong

Silk Reeling Exercises
Tai Chi Bang (Stick)
Internal Martial Arts
Tai Chi DVDs etc.

"A Life Changing Experience"
Aissa, Dentist

During a recent trip overseas, my husband was run over by a careless driver.  He ended up battered, bruised and with broken bones.  After the dramatic trip to the local hospital that day, I could not sleep.

In a place where pain killers are a luxury, reaching for an anxiety calming tablet in such a crisis was not an option.

My mind was racing in all directions, my emotions were all over the place.

While pacing our hotel room, I found myself “Balancing Yin Yang” (from Relaxation Fa Soong Gong).  I kept doing Tai Chi, Qigong, Flexibility Silk Reeling exercises, etc.  I don’t know which sequence I chose or under what heading the movements I was doing came.  I just followed my body instincts.

When the neon light of the clock brought me back to reality, it was 3.40am.  It was just past midnight when I started.  I kept practising for about 20 minutes or so, trying to re-capture the feeling of weightlessness and floating in the cosmos, before I dropped into bed for the best sleep ever.  When I woke up the next day, it was like something I had never experienced before, so SERENE.

It was a life changing experience.  I can hardly believe that your gentle encouragement at the end of each session made its way to my mind and brought me such a defining moment in my journey into Tai Chi.

Forever grateful to you for passing on your knowledge.