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Tai Chi Courses

Features

Archived Features
Why is the Hun Yuan System so Effective?
First Stage of Hun Yuan
Training in Wu Dao Gong
Hun Yuan Qigong

Silk Reeling Gong
China Trip Highlights 03
China Trip Highlights 04
China Trip Highlights 05
China Trip Highlights 06
China Trip Highlights 07
China Trip Highlights 09
Insight from Chen Xiang
Training with Chen Xiang
Chinese New Year Demo
Wisdom of Internal Arts
2011 Retreat at SIBA
China Trip Highlights 11 Interview - Feng Xiu Qian
Tao of Success in Life
Weakness to Strength 

2012 Retreat at SIBA
Energy for Life
As Calligraphy
China Trip Highlights 13
Qigong : Living Well
Health - Calm Mind
Testimonials on
Tai Chi Form, page 1
Tai Chi Form, page 2

Fa Soong Gong - relax...
Hun Yuan Qigong

Silk Reeling Exercises
Tai Chi Bang (Stick)
Internal Martial Arts
Tai Chi DVDs etc.


 

Quotes from the Tai Chi classics:

Flow like a river and be still as a mountain.
The root is in the soles of the feet.
The spine should be plumb erect from the coccyx to the crown of the head.
The chi or intrinsic energy should be stored below the waist.
Even the weight of a feather will set the body in motion.
When one part of the body moves, the whole body moves.
All Tai Chi movements emanate from the body centre.

 

 

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